by Jarret Morrow, M.D.
Obesity continues to reach epidemic proportions in developed nations. For people who suffer from obesity, choosing a diet that not only works but one that they are capable of adhering too can be a difficult challenge. A very recent study, published in the New England Journal of Medicine (Shai et al, 2008), compares the results of 3 popular diets in moderately obese subjects over a period of two More…
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