Beta-Alanine as an Ergogenic Aid?

Tour-de-France

Athletes in sports ranging from football to bicycle racing have looked to supplements such as beta-alanine to try to find a competitive edge.  However, without adequate information, it's likely that many athletes who use this supplement may not be using it properly.Recently, a new article published in the journal, Sports Medicine, reviewed beta-alanine supplementation in relation to carnosine More…

Does Roseroot (Rhodiola Rosea) Improve Athletic Performance?

rodiola-rosea

Does Roseroot or Rhodiola Rosea Improve Endurance? Researchers at the More…

Antidepressants may Increase Risk of Developing Cataracts?

catarct

Antidepressant Medication and Risk of Developing More…

Quercetin may Improve Athletic Performance

Lance Armstong

Quercetin may Improve VO2 Max... Results of a recent study published More…

Omega-3 Fish Oil may Improve Athletes’ Lung Function

Fish Oil Capsules

Omega-3 Fish Oil and Lung Function: Researchers at a university in More…

Game Time(R) from Corr-Jensen Laboratories Inc.

training day

Game Time® - Game on? First, to clarify, I do not have any More…