Can You Lower Your Cholesterol Levels by Eating Pistachio Nuts?

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Elevated levels of serum cholesterol represent a major risk factor for coronary heart disease. In fact, there's actually a direct relationship between not only plasma levels of total and low-density lipoprotein (LDL) cholesterol and coronary heart disease, but also coronary mortality.In Canada, the current guidelines recommend screening of men over 40 and women over 50 (or postmenopausal) More…

Health Benefits of Astaxanthin

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Astaxanthin is a very potent antioxidant that we’ll be hearing more More…

Phytostanol Margarine for Lowering Cholesterol?

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Elevated serum cholesterol and, in particular, LDL Cholesterol (LDL-C) More…

Supplementation with Lees of Brown Rice Reduces Waist Circumference?

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The Lees of brown rice are by-products of its fermentation in the More…

Probiotics Improve Bowel Function in Elderly

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Elderly patients who are hospitalized for various reasons are often More…

Creatine Supplementation Improves Memory in Vegetarians

Albert Einstein's Brain Actual Photo

Creatine monohydrate, a commonly used dietary supplement by athletes More…

Do Coffee Mannans Reduce Body Fat?

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Raise your hand if you're not thinking about shedding a few pounds. More…

Study: Blueberries Decrease Cardiovascular Risk Factors

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For those who have a family history of heart disease or who struggle More…

How to Reduce Your Risk of Cardiovascular Disease?

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Cardiovascular disease is the most common cause of death in the United More…

Cut Your Fat Intake and Lower Your Cholesterol

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Today's post is a guest post from Poly Math, a writer for Demand More…

Blueberries Improve Insulin Resistance?

Blueberry Smoothie for Diabetes

Over the past several months, I've often referred to The Metabolic More…