Raise your hand if you're not thinking about shedding a few pounds. Okay, so now you're sitting in your office or at home reading my blog, with your hand raised in the air. If you're lucky, maybe you're alone in your room or at least no one's looking at you. You might even look a bit ridiculous, so put your hand back down. Now that your hand is back down, it's free to click off of this blog post More…