4 stages of hypertension and tips to reduce blood pressure

Hypertension is a Health Concern

Hypertension, or raised blood pressure levels, is a health concern for two out of every three Americans aged over 65. A health condition not so much discussed is the blood pressure problem...

Do Coffee Mannans Reduce Body Fat?

Raise your hand if you’re not thinking about shedding a few pounds....

Study: Blueberries Decrease Cardiovascular Risk Factors

For those who have a family history of heart disease or who...

How to Reduce Your Risk of Cardiovascular Disease?

Cardiovascular disease is the most common cause of death in the United...

Blueberries Improve Insulin Resistance?

Over the past several months, I’ve often referred to The Metabolic Syndrome....

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How Dietary Fiber Combats the Metabolic Syndrome?
By Jarret Morrow MD on December 15, 2011
Though the prevalence of obesity continues to rise in developed nations, there are simple lifestyle and dietary adjustments that can help us win the battle...
The Metabolic Syndrome and Your Occupation?
By Jarret Morrow MD on January 2, 2012
Find out what the Metabolic Syndrome actually is and if you're at an increased risk for the metabolic syndrome based on your occupation. New...
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Mediterranean Diet and Your Heart Health
By Jarret Morrow MD on December 24, 2011
Research update on the Mediterranean diet and how it helps improve the health of your heart and cardiovascular system.