Branched-Chain Amino Acids Lower Your Risk of Obesity?
With the recent buzz surrounding the obesity epidemic, particularly in developed nations with the Americans leading the way, people are starting to look closer at...
Setting Up Your Pre & Post Workout Nutrition For Maximum Success
For today’s post, I have a guest post submission from Adriana Lima. Find out more about Adriana at the end of the article. If you’re...
Glycine Propionyl-L-Carnitine and Athletic Performance?
Both exercise enthusiasts and competitive athletes are often looking for ways to improve their athletic performance and shed body fat. In most cases, this involves...
Does Betaine Supplementation Improve Strength?
To start off with, betaine is a nutrient which functions a methyl donor in various chemical processes in your body. It’s actually found in various...
L-Arginine Supplementation Enhances Exercise Tolerance?
In a recently study which included just 9 recreationally active males, researchers studied the effect of acute ingestion of l-arginine supplementation on high-intensity exercise tolerance...
