Do Branched-Chain Amino Acids Help in Muscle Recovery?

David Beckham

Branched-chain amino acid supplementation for athletes The results of More…

No Whey Dude… It Really Works to Help Build Mass?

Ryan-Reynolds

Whey protein for building lean muscle mass? No whey?  Yes way!  More…

Does Green Tea Promote Weight Loss?

Adam-weight-loss

Not only is green tea a particularly popular drink which is consumed More…

Nutritional Supplements for Weight Loss?

Ryan-Reynolds

Weight loss is an important concern for the millions among us in the More…

Does Yohimbine Supplementation Promote Fat Loss?

fat loss before and after

A recent study published in the journal, research in sports medicine, More…

Effect of Probiotics on Respiratory Tract Infections

probiotics

Update on Probiotics for Respiratory Tract Infections When I first More…

Does Glucosamine Alter Glycemic Control or Cholesterol Levels in Diabetics?

degenerative-osteoarthritis

  Glucosamine and Diabetes: The results of a recent study More…

Black Cohosh for Hot Flashes?

Black-Cohosh-cartoon

The objective of this present study was to evaluate the efficacy of More…

Phytostanol Supplements for Lowering Cholesterol

Cholesterol-diagram

Dietary Supplements for Lowering Cholesterol? A study published in More…

Omega-3 Fatty Acis and Blood Pressure?

hig blood pressure cartoon

Food omega-3 purified fatty acids may help control adverse blood More…

Will Potassium Citrate Help to Lower Your Blood Pressure?

hypertension

Potassium Citrate for Hypertension High blood pressure or More…