Branched-Chain Amino Acids Lower Your Risk of Obesity?

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With the recent buzz surrounding the obesity epidemic, particularly in More…

How Turmeric Supplements May Improve Your Health?

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Today's post on some of the health benefits of the spice, tumeric, was More…

Intermittent Fasting, Whey Protein, and Weight Loss?

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For those of us who're looking to lose weight, a recent study More…

Does Dietary Nitrate from Beetroot Juice Improve Athletic Performance?

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Competitive athletes are always looking for an edge.  As someone who More…

Does Glucosamine Affect Diabetes or Blood Sugar Levels?

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Glucosamine is a commonly used ingredient in many dietary supplement More…

Creatine Supplementation Improves Memory in Vegetarians

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Creatine monohydrate, a commonly used dietary supplement by athletes More…

Do Onions Help Lower Blood Sugar Levels in Diabetics?

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The incidence of diabetes has risen dramatically over the past thirty More…

Do Coffee Mannans Reduce Body Fat?

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Raise your hand if you're not thinking about shedding a few pounds. More…

Warning for Pregnant Women Who Drink Green Tea

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Though the popularity of green tea is still predominantly in Asian More…

Benefits of Marine Pine Bark Extract – Pycnogenol?

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Extracts of Pinus pinaster have a long history in traditional medicine More…

Glycine Propionyl-L-Carnitine and Athletic Performance?

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Both exercise enthusiasts and competitive athletes are often looking More…