Warning for Pregnant Women Who Drink Green Tea

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Though the popularity of green tea is still predominantly in Asian countries, its following is growing in North America.  Green tea itself contains antioxidants and polyphenols, in particular such as catechins which have a number of potential health benefits including weight loss and promoting cardiovascular health [health benefits of green tea]. Folate and Pregnancy Folate is a water-soluble B More…

Can Omega-3 Fatty Acids Prevent Endometriosis?

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Guest Post:  Tania Tod discusses a recent medical study exploring More…

Fish Oil Supplements May Reduce Breast Cancer Risk

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Consuming fish oil supplements may reduce your risk associated with More…

The Joy of Eating Soy

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Today, I have a guest post by Richard Moore from U.S. Medial Supplies More…

Do Soy-Containing Dietary Supplements Relieve Menopausal Symptoms?

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A recent study published in the journal, Menopause, reviewed the More…

Black Cohosh for Menopausal Symptoms?

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Though menopause itself is not a disease but a physiological phase in More…

Resistance Training Prevents Cognitive Decline in Women

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Resistance Training and Cognitive Decline Does Resistance Training More…

Siberian Ginseng for Post-Menopausal Women?

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Menopause... Menopause is not a disease, but a physiological phase in More…

Black Cohosh for Hot Flashes?

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The objective of this present study was to evaluate the efficacy of More…

SupHerb Phyto Female-Complex for Menopausal Symptoms?

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SupHerb Phyto-Female Complex The results of a recent trial suggests More…

Does Dong Quai Have Estrogenic Effects in Postmenopausal Women?

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The results of a recent study suggest that Dong Quai does NOT produce More…