Comments for Supplement Updates http://www.jarretmorrow.com Dietary Supplement Review Blog Tue, 14 May 2013 12:13:52 +0000 hourly 1 http://wordpress.org/?v=3.5.1 Comment on How to Shrink Your Enlarged Prostate Naturally? by bill allenhttp://www.jarretmorrow.com/shrink-prostate-naturally-bph-treatment/#comment-6014 bill allen Tue, 14 May 2013 12:13:52 +0000 http://www.jarretmorrow.com/?p=1124#comment-6014 PSA has moved 6.5 to 8.5 in past two years will recheck in July. Dr recommends low fat diet & activity. I am 68 & had a cl ear biopsy 2 years ago which was not pleasant. I eat pumpkin seeds & lots of tomatoes. what more should I do?

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Comment on Natural Remedies for Arthritis Pain Relief? by katehttp://www.jarretmorrow.com/natural-remedies-arthritis-pain/#comment-5972 kate Thu, 09 May 2013 09:42:17 +0000 http://www.jarretmorrow.com/?p=915#comment-5972 Dr Jarret,

I recently encounted pains in my knee whenever I have an intake of alcohol. Could this be gout? Are there any home remedies that can be used when the pain comes?

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Comment on Soda with Sugar Could Be Taxed by Barackhttp://www.jarretmorrow.com/soda-with-sugar-could-be-taxed/#comment-5971 Barack Thu, 09 May 2013 02:56:47 +0000 http://www.jarretmorrow.com/?p=4825#comment-5971 What a joke. Coca cola makes people fat then tries to act like they care.

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Comment on Natural Remedies for Arthritis Pain Relief? by Bob zeidlerhttp://www.jarretmorrow.com/natural-remedies-arthritis-pain/#comment-5970 Bob zeidler Thu, 09 May 2013 02:52:28 +0000 http://www.jarretmorrow.com/?p=915#comment-5970 Dr Morrow, thanks for this list! I was told by an employee at a health food store that I should try either bromelain or turmeric for arthritis pain. I was skeptical for sure. Who wouldn’t be when you’re getting advice from a $10 per hour zit faced employee with no education. I had to really dig to find your post on google while searching for natural arthritis remedies. Do you know if these remedies will also work for dogs?

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Comment on How to Shrink Your Enlarged Prostate Naturally? by Freddie Bhttp://www.jarretmorrow.com/shrink-prostate-naturally-bph-treatment/#comment-5969 Freddie B Wed, 08 May 2013 15:54:45 +0000 http://www.jarretmorrow.com/?p=1124#comment-5969 Hello Everyone,

I am a 53 year old man suffering from an enlarged prostrate. My urologist has prescribed Finasteride and Tamusolin which I have been taking for the last few months. My results have been inconsistent at best with these medicines. Reviewing input from all of you I will consider the alternatives identified. Actually, my next doctor’s visit is a week away and I will share anything that assist others.

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Comment on Can Your Reduce Your Belly Fat With Probiotics? by Lynette Henkhttp://www.jarretmorrow.com/reduce-belly-fat-probiotics/#comment-5961 Lynette Henk Sun, 05 May 2013 04:56:52 +0000 http://www.jarretmorrow.com/?p=1138#comment-5961 I take a probiotic at cold pressed chocolate after a study showed that chocolate was the best delivery method. It is called Xobiotic. It includes a patented strain of Lactobacillus Casei 3 billion microorganisms per 3 squares. I have lost weight eating this even though the strain is different than the study. Not sure why.

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Comment on How to Shrink Your Enlarged Prostate Naturally? by Bradyhttp://www.jarretmorrow.com/shrink-prostate-naturally-bph-treatment/#comment-5959 Brady Fri, 03 May 2013 16:17:24 +0000 http://www.jarretmorrow.com/?p=1124#comment-5959 Hi, I would like to share my current experience because I see some similarities. I am 49 years old and healthy, not over weight, eat mostly well and exercise. I’ve had an elevated PSA and enlarged prostate since at least 2009 when I became aware of it.

My PSA was 2.55 in 2009 and at the last screening it was 3.86. Doctors want me to do the biopsy, I have not agreed to do it yet. I have trouble urinating and started the flow max medicine about two weeks ago and it helps. Today my PVR test was 49 which is good. It was much higher before the flow max. I get dizzy on flow max and have a hard time staying on it.

For two weeks I have been on a vegan raw food diet and am doing that one more week which includes juicing.

I really don’t want to do the biopsy. Hope the PSA goes down on the next test due to the diet. I loved hearing that you had an MRI scan – I would rather do that but doesn’t sound like Kaiser will do that.

I would like to know more about how you feel you’ve improved your situation.

Brady

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Comment on How to Shrink Your Enlarged Prostate Naturally? by Jarret Morrow MDhttp://www.jarretmorrow.com/shrink-prostate-naturally-bph-treatment/#comment-5952 Jarret Morrow MD Tue, 30 Apr 2013 19:28:53 +0000 http://www.jarretmorrow.com/?p=1124#comment-5952 Gil, you should follow up with and see your doctor promptly.

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Comment on How to Shrink Your Enlarged Prostate Naturally? by GIL A.BOBONhttp://www.jarretmorrow.com/shrink-prostate-naturally-bph-treatment/#comment-5951 GIL A.BOBON Tue, 30 Apr 2013 18:31:07 +0000 http://www.jarretmorrow.com/?p=1124#comment-5951 what is this Saw Palmetto?kindly give me a complete details coz i am also suffering my prostate,my PSA is about 14.9cc please help me,this is my e mail add gibobon@yahoo.com,thank you

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Comment on Does Creatine Monohydrate Improve Blood Sugar Control? by Janhttp://www.jarretmorrow.com/creatine-monohydrate-improve-glycemic-control/#comment-5950 Jan Tue, 30 Apr 2013 12:37:34 +0000 http://www.jarretmorrow.com/?p=1378#comment-5950 no they got 5000 mg per day

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Comment on Natural Remedies For the Common Cold by Blainehttp://www.jarretmorrow.com/natural-remedies-common-cold/#comment-5949 Blaine Tue, 30 Apr 2013 05:44:25 +0000 http://www.jarretmorrow.com/?p=1421#comment-5949 Cold-fx is a scam. It’s a complete ripoff. I wouldn’t give that stuff to my dog. Bunk.

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Comment on Natural Remedies for Arthritis Pain Relief? by Bill Clintonhttp://www.jarretmorrow.com/natural-remedies-arthritis-pain/#comment-5948 Bill Clinton Tue, 30 Apr 2013 05:21:02 +0000 http://www.jarretmorrow.com/?p=915#comment-5948 Dr. Morrow, this is the most amazing list of natural arthritis remedies that I’ve found on the interweb. I was thinking of trying a product with avocado and soy bean,

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Comment on Does ZMA Actually Work? by Jeffreyhttp://www.jarretmorrow.com/does-zma-actually-work/#comment-5936 Jeffrey Thu, 25 Apr 2013 19:51:00 +0000 http://jmorrow50.wordpress.com/?p=353#comment-5936 Regarding ZMA, when I was in medical school I took my graduate level electives in nutrition. I learned the most important thing, how to read scientific studies. My first real ahhh-haaa experience happened after the news blew up (late 90′s) about a new study showing that 30 mg Zinc supplementation significantly increased free testosterone in a group of men. It was a double-blind, placebo controlled, cross-over study, the Absolute gold standard of scientific studies. So that was that, right? The methodology of the study was impeccable. Zinc increases testosterone, case closed (?).

Zinc started flying off shelves (I know because at the time I worked PT in a health food store). I took it and recommended it. Then I dug deeper….and managed to find a caveat that was buried within the fine details of the study. ALL of the men in the study were zinc deficient, and deficient in testosterone upon starting the study. Since zinc is absolutely essential for testosterone production, it was no surprise the researchers found a group where the two variable were correlated, i.e. both low serum testosterone and zinc.

So all that happened is when these men took zinc, they Corrected A Deficiency, and of course their levels of testosterone raised to that of a normal, healthy man, nothing more. Their levels rose in the 30-37% range, in each man exactly the amount to bring them WNL, within normal limits.

NO research EVER has shown that giving zinc to a man not deficient in zinc and having WNL testosterone, that it raises testosterone. Because it absolutely will not. And that is why it pays to either learn all the science behind this stuff, or count on someone who not only has the knowledge but has your best interest in mind. Always think about someone’s motivation in recommending a product.

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Comment on Intermittent Fasting, Whey Protein, and Weight Loss? by James Katthttp://www.jarretmorrow.com/intermittent-fasting-whey-protein-weight-loss/#comment-5928 James Katt Mon, 22 Apr 2013 06:12:02 +0000 http://www.jarretmorrow.com/?p=1453#comment-5928 The problem of the study cited is that the subjects still ate greater than a 1000 calorie meal despite preloading with whey protein. Three meals like that a day guarantees obesity.

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Comment on Dietary Supplements for Diabetes? by James Katthttp://www.jarretmorrow.com/nutritional-supplements-diabetes/#comment-5924 James Katt Sun, 21 Apr 2013 09:02:45 +0000 http://www.jarretmorrow.com/?p=1479#comment-5924 Red Yeast Rice contains small amounts of Naturally occurring Lovastatin. But it has also numerous compounds which reduce the risk of diabetes compared to using Lovastatin alone. Remember that Red Yeast Rice is also an Asian food staple ingredient. It is what makes Peking Duck red in color. It has been used safely by hundreds of millions of Asians for over 1500 years.

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Comment on No Whey Dude… It Really Works to Help Build Mass? by Jarret Morrow MDhttp://www.jarretmorrow.com/no-whey-dude-it-really-works-to-build-mass/#comment-5921 Jarret Morrow MD Fri, 19 Apr 2013 13:41:24 +0000 http://jmorrow50.wordpress.com/2007/12/17/no-whey-dude-it-really-works-to-build-mass/#comment-5921 Jyoti, I’m not personally aware of any potential benefits of whey protein for either osteoathritis or high blood pressure. I did a quick search of PubMed, and there was one study where they looked at the effects of whey protein supplementation in patients with hypertension, but did not find any benefit: http://www.ncbi.nlm.nih.gov/pubmed/17180485

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Comment on Do Branched-Chain Amino Acids Help in Muscle Recovery? by Christine Clarkehttp://www.jarretmorrow.com/do-branched-chain-amin-acids-help-in-muscle-recovery/#comment-5920 Christine Clarke Thu, 18 Apr 2013 16:33:03 +0000 http://jmorrow50.wordpress.com/2007/12/28/do-branched-chain-amin-acids-help-in-muscle-recovery/#comment-5920 P.S. You can find my article (per my previous comment) here; it’s high time to start getting buff for summertime! http://www.examiner.com/article/riordan-steel-no-not-a-steel-company-but-a-good-looking-female I intend to follow much of this advice!

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Comment on Do Branched-Chain Amino Acids Help in Muscle Recovery? by Christine Clarkehttp://www.jarretmorrow.com/do-branched-chain-amin-acids-help-in-muscle-recovery/#comment-5919 Christine Clarke Thu, 18 Apr 2013 16:30:47 +0000 http://jmorrow50.wordpress.com/2007/12/28/do-branched-chain-amin-acids-help-in-muscle-recovery/#comment-5919 I have referenced this article in one I wrote when interviewing a female body-builder. She supplements with branched-chain amino acids citing it helps keep muscle on and also aids digestion.

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Comment on Health Benefits of Green Tea? by williamhttp://www.jarretmorrow.com/potential-health-benefits-green-tea/#comment-5908 william Sat, 13 Apr 2013 10:54:35 +0000 http://www.jarretmorrow.com/?p=865#comment-5908 Green tea is good. Another great variety is “Oolong Tea”, especially the “High Mountain crop”. Great smooth aroma in a golden color and plenty of healthy antioxidants. You’re lucky if you can get your hands on those.

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Comment on Health Benefits of Green Tea? by roberthttp://www.jarretmorrow.com/potential-health-benefits-green-tea/#comment-5907 robert Sat, 13 Apr 2013 10:53:08 +0000 http://www.jarretmorrow.com/?p=865#comment-5907 That’s why I switched to Green tea. I hardly get any time for work outs, so this is something I can do atleast for my health.

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