For my third article in this series on dietary supplements that may help to improve athletic performance, I will provide a recap of some previous articles on branch-chain amino acids, creatine, whey protein, antioxidants, HMB, conjugated linoleic acid (CLA), L-carnitine, as well as some articles on weight loss supplements.
Previous Posts:
Do Branched-Chain Amino Acids Help in Muscle Recovery?
Creatine-protein-carbohydrate supplement increases muscles hypertrophy
No whey dude… Whey protein works to build mass?
Improve your athletic performance with antioxidants?
Oral beta-hydroxy-beta-methylbutyrate (HMB) and aerobic performance…
CLA (conjugated lineoleic acid) may be a cure-all for the rodent population, but does it actually work for humans?
Does L-carnitine L-tartrate prevent muscle soreness?
Supersize me, or maybe not?
Does yohimbine supplementation promote fat loss?

